Written Gratitude

Private Therapy

Testimonial 1:

Before I met Avril, I was exposed to a variety of self-improvement and spiritual techniques.
It was after I decided to take sessions with Avril, I started getting directions in every aspect of my life.
She guided me genuinely with her invaluable knowledge she has gathered over the years.
PriyaShree – Stock Market Analyst. Age 42

Testimonial 2:

Avril has always helped me remind myself that it is possible to get whatever we want from life.
Rita – Business woman. Age 56

Testimonial 3:

Avril’s techniques helped me to emotionally connect with myself in a unique way. I opened life as a flower and felt sustainable positivity.
She shared methods that are new and effective and can be used anywhere in the busy world.
A sense of gratitude and love came back with a vigor that made me move forward with confidence and set goals.
Thank you, Avril.
Tanya – Real estate Professional. Age 35

Testimonial 4:

It was Avril’s unique tools that brought positive shifts in my life. There was a tremendous improvement in my relationship with my son and mother. With deepest gratitude, I thank Avril for making a big difference to my life.
Soumya – Actor. Age 26

Testimonial 5:

Initially I was sceptical about the course/classes, but I took it up and just after two classes I felt a lot better.
I could sleep better, and I could deal with my insecurities.
Swathika – Cinematographer. Age 28

QundaliniPlus Workshop

Testimonial 1:

The word compass method attracted me to attend class. Avril guides like a compass with her practical suggestions and methods, which helps to get clarity about life.
Shilpa

Testimonial 2:

The session was really good. Happy to have learnt deeper about the chakras and Kundalini yoga. Thank you and looking forward to more such workshops.
Hetal Pandya

Testimonial 3:

Kundalini Yoga – it was a blissful session. Loved the detailed explanation of the Chakras and energies. The workshop was informative and much needed for an hour for me. Feels energetic. Looking forward to the next workshop.
Naveen Reddy

Testimonial 4:

Hello Beautiful Avril,
I have loved all your courses till now. Love your style and the method of coaching. Your attitude towards life is too straight forward, that’s the most amazing teaching.
Regarding the course, the Chakra energising technique is easy and very precise.. Only the compass of life method which you teach I need to go deeper into it. However the strength I am having is your coaching towards everything.
MY PATH LEADER
Rita

Testimonial 5:

Chakra Yoga taught by Avril is a very comprehensive and power packed way of attaining alignment and energetic balance between mind, body and soul.
Chakra yoga and the compass method is a very powerful structured course, which is a true embodiment of yogic wisdom, upholding the power of manifesting the desired results. Align Attract and Achieve is the Mantra…
Gratitude Avril.
Vicky

Testimonial 6:

Everytime I meet Avril, I will have a lot of takeaways from Avril. In the recent workshop, Avril helped me to lay ground for a new and remarkable new year 2020 !! Pointers on what not to do to have the law of attraction working was amazing !! Thank you very much. Lots of lights to Avril.

Testimonial 7:

Hi Avril, Vinutha had spoken so much about you and your classes, that I readily agreed to experience it, I really liked everything in the two plus hours that we got from you. Wanting to do more courses with you henceforth. Thanks a lot for coming into my space.

Testimonial 8:

The anahata meditation is amazing, after the meds feel so much brightened up.. Feeling is very light , the sparkles that I received are very very beautiful .. never felt is so good.. I could receive  and feel the beautiful experience is only because of you. YOU ARE AN AMAZING BEAUTIFUL GUIDE TO ENLIGHTENMENT .. You guide me through the path abundantly .. I will share a very incident on Saturday I left for Gujarat and came back this morning and had the house staff problem (as usual what we experience in a Indian style lifestyle) I was about to call a person to send me a helper and within the spark of a moment my doorbell rings and one helper was brought home by a one known person. I Was so surprised and was just thankful for the affirmation which was sent to the universe just as a thought came so fast.. It’s with all your guidance Avril got this path of confidence.. Love you my darling avril .. always feel connected to you..

Testimonial 9:

It was a very helpful session mainly because what Avril spoke about were not bookish theories but were rooted in real life experience. One could relate to what she was saying because she made it accessible and laced it with a lot of humour and compassion. 

Testimonial 10:

Avrils workshop, It was wonderful energising and had a lot of useful information that we could take back and start applying immediately in our lives 

Testimonial 11:

Avril’s Workshop, It was a very good experience and an introduction to Kundalini yoga.. I would also like to say it has been one of the best workshops I have ever been as a Yoga practitioner for 10 years. Also Avril, you are an amazing instructor. I would love to come back and know more. Thank you very much for the wonderful session.

Testimonial 12:

The session was wonderful as usual as I am Avril’s old student. I thoroughly enjoyed it and learnt new things and I look forward to the Kundalini + classes and more workshops like this.

Testimonial 13:

I believe the course had structure and there was a nice coverage of practical and theoretical concepts. Overall, two big plus were the acceptance of Kundalini Yoga as a genuine practice which can manifest desired results. It was well worth the investment and I believe Avril to be a genuine and capable teacher.

Companies who have benefitted from MIND YOUR BUSINESS by Avrils’ Qs’

Corporate Testimonials
for MYB(Mind Your Business)

Testimonial 1:

I take this opportunity to thank you for enabling us to understand the mind and body connection and how it impacts our lives. Many of the techniques and kriyas you taught us helped me in identifying the root cause and how to address it helps. It is a long process to change habits, but you have enabled me to understand how to control your mind and then the thoughts and words can be fixed. Thank you once again for the wonderful meditation sessions we had in the 4 sessions you did for us at DELL. Learning to live in compassion and love.
Omana Mathews
Program Manager – Inside Sales
DELL

Testimonial 2:

1. Very useful that session to know yourself.
2. Need few more session to get practice
3. Awakening one
4. Bringing body, mind under control as a medication by meditation needs more sessions and practice.
Mr Krishnan Sadagopan
Sr. Vice President (Engines)
Ashok Leyland

Testimonial 3:

Agree with Krishnan Sir.
We can have a couple of sessions to get more practice and see the benefit.
Mr D Balakrishnan
GM – (PD)
Ashok Leyland

Testimonial 4:

I deeply appreciate the manner in which Avril connected with TRUMPF India team and conducted a well-designed session on Mindfulness with all of us. For me It was a form of Yoga poetry, when we asked participants how they felt, the answer was that they all felt spiritually polished 😊. Avril began the session by drawing attention inward, to a pure space within. From here she weaves Yogic wisdom and encourages mindfulness as she slowly awakens the body through the practice of Yoga postures. We learn that the ancient techniques of mind and body and yogic kriyas are combination of science and richness of ancient wisdom. I am sure that the ancient wisdom of Yoga can lead others with grace into a powerful weave of integration allowing mind, body, and spirit to come into true alignment. I wish Avril all the best and would certainly like to learn more and practice these techniques.
Amol Deshpande
Manager – People Practices
TRUMPF India

Testimonial 5:

Very useful that session to know yourself.
Mr Krishnan Sadagopan
Sr. Vice President (Engines)
Ashok Leyland

Testimonial 6:

Avril’s understanding of the brain was quite good, and she was correct about the Amygdala shrinkage. Simple steps worth practicing at least for a few minutes a day.
Dr M Sathyaprasad
Vice President (Vehicle systems & CAE)
Ashok Leyland

Testimonial 7:

Good session
Mr S Gopalakrishnan
Vice President (Vehicle Electrical PD)
Ashok Leyland

Testimonial 8:

Mindfulness is an interesting subject. Mindfulness puts forth an important aspect of one work at a time. Mindfulness Session very useful to maintain a peaceful mind in the midst of multiple actions / thoughts surrounding us. Unknowingly, we are under stress and we may not know – these sessions can help improve our mental wellbeing.
Mr M Gopi Sankar
GM – PD
Ashok Leyland

Testimonial 9:

It was a good session. the same will help to make oneself more aware and focused.
Mr Mahendra K Harit
Head-Finance –(VVC)
Ashok Leyland

Testimonial 10:

Let me take a moment to thank you for wonderful sessions on Mindfulness. It is a journey where you have helped us connect with self.
Harish
Senior Team leader
DELL

Testimonial 11:

The online training session was very well received by our participants! It was interactive too! Thank you, Avril Q
SIFY
HR

Kundalini Yoga Workshops

Testimonial 1:

Avril guides like a compass with her practical suggestions and methods, which helps to get clarity about life.
Shilpa
Student

Testimonial 2:

The techniques taught by Avril are a very comprehensive and power packed way of attaining alignment and energetic balance between mind, body, and soul. Gratitude Avril.
Vicky
Kannada film director

Testimonial 3:

Avril’s techniques helped me to emotionally connect with myself in a unique way. I opened up life as a flower and felt sustainable positivity.
She shared methods that are new and effective and can be used anywhere in the busy world.
A sense of gratitude and love came back with a vigor that made me move forward with confidence and set goals.
Thank you, Avril.
Tanya
Real estate Professional. Age 35

Testimonial 4:

It was Avril’s unique tools that brought positive shifts in my life. There was a tremendous improvement in my relationship with my son and mother. With deepest gratitude, I thank Avril for making a big difference to my life.
Soumya
Actor. Age 26

Testimonial 5:

Namaskara
By a quirk of fate I got connected to Avril and her Kundalini Classes which I have been taking for one and a half month. I find it very calm, refreshing and very soothing. I think it give you a overall feeling of wellness. For those who want to join the class, my advice is ‘please do’! It is your time for your body and your wellness! Thank you.
Preeti Rabindra
Board of Directors
ASM Technologies Public Ltd. Bangalore