Before I met Avril, I was exposed to a variety of self-improvement and spiritual techniques.
It was after I decided to take sessions with Avril, I started getting directions in every aspect of my life.
She guided me genuinely with her invaluable knowledge she has gathered over the years.
It was Avril’s unique tools that brought positive shifts in my life. There was a tremendous improvement in my relationship with my son and mother. With deepest gratitude, I thank Avril for making a big difference to my life.
Avril has always helped me remind myself that it is possible to get whatever we want from life.
I would like to share with you all of you my experience with our one of entrepreneur warriors, Avril Q. Yesterday, I took free session offered by Avril Q, on mindfulness.
I must say it was indeed grateful and truly helpful. I came to know, what I need, what I was missing while thinking for that, and how I can reach to get that.
I got chance to understand how my mind works and how to “Be in present” which only and only can help to enhance happiness and prosperity.
I got few more tips to start my day to be actively present in the moment and have control over my emotions. I must give many thanks to Avril Q for her guidance and of course to her team for a well organised session.
Avril’s techniques helped me to emotionally connect with myself in a unique way. I opened life as a flower and felt sustainable positivity.
She shared methods that are new and effective and can be used anywhere in the busy world.
A sense of gratitude and love came back with a vigor that made me move forward with confidence and set goals. Thank you, Avril.
Initially I was sceptical about the course/classes, but I took it up and just after two classes I felt a lot better. I could sleep better, and I could deal with my insecurities.
The word compass method attracted me to attend class. Avril guides like a compass with her practical suggestions and methods, which helps to get clarity about life.
The session was really good. Happy to have learnt deeper about the chakras and Kundalini yoga. Thank you and looking forward to more such workshops.
Hi Avril, Vinutha had spoken so much about you and your classes, that I readily agreed to experience it, I really liked everything in the two plus hours that we got from you. Wanting to do more courses with you henceforth. Thanks a lot for coming into my space.
It was a very helpful session mainly because what Avril spoke about were not bookish theories but were rooted in real life experience. One could relate to what she was saying because she made it accessible and laced it with a lot of humour and compassion.
I believe the course had structure and there was a nice coverage of practical and theoretical concepts. Overall, two big plus were the acceptance of Kundalini Yoga as a genuine practice which can manifest desired results. It was well worth the investment and I believe Avril to be a genuine and capable teacher.
Kundalini Yoga – it was a blissful session. Loved the detailed explanation of the Chakras and energies. The workshop was informative and much needed for an hour for me. Feels energetic. Looking forward to the next workshop.
Hello Beautiful Avril,
I have loved all your courses till now. Love your style and the method of coaching. Your attitude towards life is too straight forward, that’s the most amazing teaching.
Regarding the course, the Chakra energising technique is easy and very precise.. Only the compass of life method which you teach I need to go deeper into it. However the strength I am having is your coaching towards everything.
MY PATH LEADER
Avril’s Workshop, It was a very good experience and an introduction to Kundalini yoga.. I would also like to say it has been one of the best workshops I have ever been as a Yoga practitioner for 10 years. Also Avril, you are an amazing instructor. I would love to come back and know more. Thank you very much for the wonderful session.
The session was wonderful as usual as I am Avril’s old student. I thoroughly enjoyed it and learnt new things and I look forward to the Kundalini + classes and more workshops like this.
Avrils workshop, It was wonderful energising and had a lot of useful information that we could take back and start applying immediately in our lives
Chakra Yoga taught by Avril is a very comprehensive and power packed way of attaining alignment and energetic balance between mind, body and soul.
Chakra yoga and the compass method is a very powerful structured course, which is a true embodiment of yogic wisdom, upholding the power of manifesting the desired results. Align Attract and Achieve is the Mantra…
Gratitude Avril.
Everytime I meet Avril, I will have a lot of takeaways from Avril. In the recent workshop, Avril helped me to lay ground for a new and remarkable new year 2020 !! Pointers on what not to do to have the law of attraction working was amazing !! Thank you very much. Lots of lights to Avril.
The anahata meditation is amazing, after the meds feel so much brightened up.. Feeling is very light , the sparkles that I received are very very beautiful .. never felt is so good.. I could receive and feel the beautiful experience is only because of you. YOU ARE AN AMAZING BEAUTIFUL GUIDE TO ENLIGHTENMENT .. You guide me through the path abundantly .. I will share a very incident on Saturday I left for Gujarat and came back this morning and had the house staff problem (as usual what we experience in a Indian style lifestyle) I was about to call a person to send me a helper and within the spark of a moment my doorbell rings and one helper was brought home by a one known person. I Was so surprised and was just thankful for the affirmation which was sent to the universe just as a thought came so fast.. It’s with all your guidance Avril got this path of confidence.. Love you my darling avril .. always feel connected to you..
I take this opportunity to thank you for enabling us to understand the mind and body connection and how it impacts our lives. Many of the techniques and kriyas you taught us helped me in identifying the root cause and how to address it helps. It is a long process to change habits, but you have enabled me to understand how to control your mind and then the thoughts and words can be fixed. Thank you once again for the wonderful meditation sessions we had in the 4 sessions you did for us at DELL. Learning to live in compassion and love.
Very useful that session to know yourself.
It was a good session. the same will help to make oneself more aware and focused.
Let me take a moment to thank you for wonderful sessions on Mindfulness. It is a journey where you have helped us connect with self.
1. Very useful that session to know yourself.
2. Need few more session to get practice
3. Awakening one
4. Bringing body, mind under control as a medication by meditation needs more sessions and practice.
I deeply appreciate the manner in which Avril connected with TRUMPF India team and conducted a well-designed session on Mindfulness with all of us. For me It was a form of Yoga poetry, when we asked participants how they felt, the answer was that they all felt spiritually polished 
. Avril began the session by drawing attention inward, to a pure space within. From here she weaves Yogic wisdom and encourages mindfulness as she slowly awakens the body through the practice of Yoga postures. We learn that the ancient techniques of mind and body and yogic kriyas are combination of science and richness of ancient wisdom. I am sure that the ancient wisdom of Yoga can lead others with grace into a powerful weave of integration allowing mind, body, and spirit to come into true alignment. I wish Avril all the best and would certainly like to learn more and practice these techniques.
Good session
Agree with Krishnan Sir.
We can have a couple of sessions to get more practice and see the benefit.
Avril’s understanding of the brain was quite good, and she was correct about the Amygdala shrinkage. Simple steps worth practicing at least for a few minutes a day.
Mindfulness is an interesting subject. Mindfulness puts forth an important aspect of one work at a time. Mindfulness Session very useful to maintain a peaceful mind in the midst of multiple actions / thoughts surrounding us. Unknowingly, we are under stress and we may not know – these sessions can help improve our mental wellbeing.
The online training session was very well received by our participants! It was interactive too! Thank you, Avril Q
Namaskara
By a quirk of fate I got connected to Avril and her Kundalini Classes which I have been taking for one and a half month. I find it very calm, refreshing and very soothing. I think it give you a overall feeling of wellness. For those who want to join the class, my advice is ‘please do’! It is your time for your body and your wellness! Thank you.
Avril guides like a compass with her practical suggestions and methods, which helps to get clarity about life.
It was Avril’s unique tools that brought positive shifts in my life. There was a tremendous improvement in my relationship with my son and mother. With deepest gratitude, I thank Avril for making a big difference to my life.
The techniques taught by Avril are a very comprehensive and power packed way of attaining alignment and energetic balance between mind, body, and soul. Gratitude Avril.
Avril’s techniques helped me to emotionally connect with myself in a unique way. I opened up life as a flower and felt sustainable positivity.
She shared methods that are new and effective and can be used anywhere in the busy world. A sense of gratitude and love came back with a vigor that made me move forward with confidence and set goals.
Thank you, Avril.
