5 Ways to Love your Body

By avril,

5 Ways to Love your Body

In an age where the media paints warped pictures about body image, it can be difficult to be accepting of yourself. You look at what they call beautiful and compare it to your look. …


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Do You Self-Soothe? It Matters!

By avril,

You have probably never heard of “Self Soothing”

or

If you have, you may think it is too ‘self Indulgent and a bit narcissistic’

but, In fact

It is very essential for healthy mental well being.”Self soothing” is not something …


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